Know About The Top Benefits of Shilajit for Women

Shilajit is the natural Himalayan product microorganisms bred over the gradual decomposition of life matter for a million years or more. This potent and very safe dietary supplement restores energetic balance and prevents several diseases of the body, including age-related cognitive disorders. It is a cognition stimulant. The fulvic acid in it has demonstrated benefits for human health in multiple ways. Many of the Top Benefits of Shilajit for Women come from this particular ingredient.

The organic molecules of shilajit and particularly, fulvic acid, and other oligoelements trigger both molecular and cellular activities of an organism; in this case, humans. Its actions are different in male humans than in females, particularly those involving the steroid i.e. reproductive hormones of the body.  

Explaining Shilajit in Short before listing the Top Benefits of Shilajit for Women

The blackish-brown powder or exuded resin from high mountain rocks, Shilajit isn’t just found in the Indo-Nepal Himalayan belt. Russia, Tibet, Afghanistan, North Chile – all got their own versions. So when you buy, see if you are buying Himalayan or Andean ^[ref]. The health benefits of shilajit have been shown to differ from region to region, depending on the place from which it was extracted. However, its effects also differ from individual to individual, so we need to keep that margin before we proceed further with the discussion.

Biological theories say it’s a product of biological conversions under physicochemical conditions within vegetative matters and animal manure. Geological theory considers shilajit was produced through geological processes. 

Pure Veggie is Shilajit and You Read that Right! 

Shilajit is a phytocomplex. It is decomposed plant materials (Euphorbia royleana and Trifolium repens chiefly) that is considered a millenary gift of Nature. 

Other plants and organisms have also been found to generate shilajit-like substances. Molds like Barbula, Fissidens, Minium, Thuidium, Asterella, Dumortiera, Marchantia, Pellia, Plagiochasma, and Stephenrencella-Anthoceros ^[ref] are known for that. These humic substances produced by these bryophytes through humification are the results of their interaction with other plants and algae, with microorganisms working as catalysts^[ref].

An Internal Antiseptic – Shilajit Common Benefits

A powerful antioxidant phytocomplex, Shilajit is anti-inflammatory, and it enhances overall cognitive abilities^[ref]. Its fulvic acid content is a potential Alzheimer’s resistant. The ellagic acid and other fatty acids; resins, gums and latex, albumins, triterpenes, sterols, amino acids and polyphenols in polysaccharides and lignins formations use fulvic acid – the biologically active compound other than dibenzo-α-pyrones, as carrier ^[ref].

Traditional uses showcase Shilajit as an effective element for treating digestive and genitourinary disorders; jaundice, spleen infection, epilepsy, nervous disorders, chronic bronchitis, and anemia. Kidney stones, edema, and hemorrhoids are too relieved with shilajit. So is anorexia. It takes shilajit an average of 14 weeks to show noticeable effects.

Effects of Shilajit that are Highly Beneficial for Women

Perhaps improved skin perfusion through endothelial cell migration and growth of new blood vessels [6] will be praised by women the most. For, they result in skin rejuvenation. But even a greater cause for women to be happy about Shilajit is it treats anemia due to iron-deficiency ^[ref]. If you feel fatigue or weakness frequently, experience cold hands and feet, frequent headaches and an irregular heartbeat, know that you run low on iron. Shilajit gradually increases iron levels in the body naturally instead of just supplying the body with non-heme iron from outside ^[ref]. However, shilajit is not a remedy for sickle cell anemia, thalassemia or hemochromatosis and can actually worsen your situation.  

Shilajit takes care of menopause-related conditions, especially, a loss of bone mass and deteriorating bone health. by improving bone mineral density^[ref]. However, for gout patients and with those with high Uric acid levels, shilajit is not recommended at all ^[ref].

Shilajit is a safe health-alternative for women as long as they don’t go below or beyond the recommended dosage set by a qualified and practicing physician. You’ll find Shilajit to boost blood-oxygen levels and bring back order in menstrual cycles. This is because Shilajit restores the reproductive hormone (progesterone and estrogen) levels, which is just one among the top benefits of Shilajit for women.

As of the others, Shilajit lowers the risk of arthritis in healthy women and reduces joint inflammation ^[ref], cures sleep related troubles ^[ref]. Additionally, shilajiit benefits women more in the prevention of Alzheimer’s Disease ^[ref] than in men. And here comes the most beneficial point of Shilajit, as young and middle-aged women would perceive it.

Shilajit boosts hair quality^[ref]. The combination of fulvic acid, zinc and magnesium, together with sulphur, imparts a smooth and silky texture to hair. It’s well known that zinc deficiency brings hair loss and those who are not used to non-vegetarian food might experience damaged hair and hair loss more than omnivores. Not just restoring the texture, shilajit also aids hair growth by nourishing hair follicles. The fulvic acid also helps to reduce hair loss. If you are thinking about going for clinic-assisted hair treatment, try Shilajit first. Make sure your Uric acid levels and you don’t suffer from gout. Shilajit’s antioxidant and anti-inflammatory properties will improve your scalp health and is less expensive than many of the hair-treating beauty products.

Use Responsibly to Derive the Top Benefits of Shilajit for Women

Incorporating Shilajit into a woman’s health regimen contributes to an overall well-being. It manifests through increased energy levels and overall vitality. Alongside, Shilajit also addresses common health problems like hormonal imbalances, bone health, and skin and hair care. However, it is always a better idea to get the advice of a medical professional about fixing your shilajit dosage according to your needs and your body type. Besides, you also need to be sure that your Uric acid levels are within the normal range.